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Couples Therapy
"We keep getting stuck in the same conflict."
Relationships can be one of our greatest sources of connection and also one of the places where our deepest wounds are activated. Couples therapy provides a space to slow down, understand each other's experiences, and move beyond our common patterns. I help couples strengthen communication, rebuild connection, navigate conflict, heal from past hurts, and create a relationship where both partners feel valued, understood, and supported.
"Ashley has created an environment that has always made me feel safe, heard, valued, and respected. She continues to help me process my many sources of trauma by providing coping tools, different types of breath work, as well as talking through what I’m feeling."
“Ashley has helped me heal from deep childhood trauma through intentional encouragement and thoughtful reflection. She is a phenomenal therapist and I’m beyond grateful to have someone like her in my corner.”
"Ashley provides a non judgmental, comforting, and safe space to talk about anything and everything. In our time together she has provided the perfect blend of listening, validating, and also challenging me to look deeper within myself which has led to a greater sense self identity, peace and well-being"

Start Your Journey
Beginning therapy is a brave and meaningful decision.
I offer a complimentary 15-minute phone consultation to help you feel more at ease in the process. This is a space where I can answer your questions, learn more about what you're looking for, and help determine whether we're a good fit.
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